Everything about best probiotic yogurt for pregnancy
This unsweetened plain yogurt packs a protein punch. Insert it to smoothies or homemade sauces for any creamier texture and further protein. “Fage Whole 0% offers a creamy, thick texture with sixteen grams of protein per serving,” explains Kelsey Kunik, RDN, a registered dietitian nutritionist at Graciously Nourished.It’s also important to lo